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New Self

 Services & Rates

Functional Health and Wellness Team that helps guide you to Thrive Again!!


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New Self has designed programs to put you and your individual health first.


Do you feel that the traditional approach to your individual health has left you with little to no results after continued visits expressing the same concerns?  Do you feel that your concerns have not been listened to?  Do you feel lost, abandoned or pushed to simply manage symptoms?  If so, you're in luck!!  This total health reset program is an intensive program designed to identify the root cause to your health related concerns via a functional approach.   

New Self helps those struggling with:

  • Autoimmune Disorders
  • Gut & Digestive Health
  • SIBO (small intestine bacterial overgrowth)
  • Diarrhea / Constipation
  • Food Sensitivities
  • Bloating / Excessive Gas
  • Chronic Fatigue 
  • Thyroid Disorders
  • Men's Health
  • Testosterone Replacement
  • Mental Health & Mood Disorders
  • COVID 19 & Long-Haul COVID
  • Sleep Disturbance
  • Headaches
  • Eczema, Psoriasis, Acne
  • Anti-aging Therapy


What to expect...  

 At New Self our comprehensive functional health practice takes a holistic approach to healthcare, considering the physical, mental, emotional, and spiritual well-being of individuals.  We aim to identify and address the root causes of illness, rather than just managing symptoms.  This personalized approach integrates conventional medicine with evidence-based alternative therapies and lifestyle interventions.  You can expect longer consultations, thorough diagnostic testing, and collaboration with various healthcare professionals.  New Self emphasizes prevention, patient engagement, and ongoing support to optimize your health and well-being.

Integrative Medicine Rates

Integrative Medicine is patient centered and seeks to identify and address the root causes of health issues.  It provides personalized care, analyzes genetics, lifestyle,  and environmental factors, and emphasizes nutrition, lifestyle, and collaborative, holistic treatments to restore balance and promote wellness.


New Patient Appointment with Comprehensive Functional Labs


  • 60-Minute Virtual Initial Appointment 
    • Review of medical history, health concerns and goals.
    • Initiation of Functional Lab orders. 
  • 90-Minute Virtual Follow-up Appointment
    • Review of Functional Lab Results.
    • Review individualized treatment plan.
New Patient Appointment without Functional Labs


  • 60-Minute Virtual Initial Appointment
    • Review of medical history, health concerns and goals.
    • Review of prior labs if done within 6 months.
    • Discuss additional lab needs
  • 90-Minute Virtual Follow-up Appointment
    • Review of new lab results if indicated.
    • Review individualized treatment plan.
60-Minute Appointments


  • 60-Minute Virtual Appointment
    • Review progress with current treatment plan.
    • Address New Concerns



Health Coaching and Behavioral Health Coaching is a client centered approach that helps individuals improve mental and emotional well-being by setting goals, using evidence based techniques, and building skills.  Coaches offer motivation and support while addressing stress, anxiety, depression, and other challenges in a holistic manner.

Health Coaching Appointments


  • 45-Minute Virtual Health Coaching Appointments
    • Personalized guidance tailored to specific health goals and needs.
    • Provides individuals with knowledge and empowerment to make informed health decisions.
    • Providing individuals with nutrition guidance, lifestyle, and stress reduction strategies.
    • Coaching appointments should be scheduled after 90-minute initial follow-up appointment completion.
Behavioral Health Coaching Appointments


  • 60-Minute Virtual Initial Behavioral Health Coaching Appointment
    • Working closely with individuals to understand their unique needs, goals and challenges.
    • Establishment of specific, achievable goals related to mental and emotional health.
    • Taught practical skills and techniques to manage emotions, behaviors, and thought patterns. 


  • 30-Minute Virtual Follow-up Behavioral Health Coaching Appointment
    • Provide motivation and encouragement to help individuals stay on track with goals.
    • Offer support during difficult times and celebrate successes.
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Frequently Asked Questions

So if you're tired of...

  • suffering with fatigue and low energy
  • not thinking clearly due to brain fog
  • constantly suffering from body aches and generalized body weakness 
  • tired of feeling terrible after eating any meal
  • Your skin being less vibrant showing signs of premature aging and acne

Then let's change that! 

Schedule Today