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New Self Functional Health & Wellness


Personalized guidance to help you along your journey to achieve optimal whole body health & wellness  


It's Your Time to Thrive!

At New Self Functional Health & Wellness our team is passionate about empowering each individuals body to improve gut, brain and complete body wellness by identifying root challenges.  Our team approach provides individualized guidance to empower you to sustain ultimate health & wellness. 

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Simple Assessments to help understand you


Inflammation Levels

Chronic disease is directly related to inflammation.  In fact 90% of all chronic disease states start from inflammation.  Common symptoms of inflammation include headaches, stomach aching, nausea, joint pain, mood swings, brain fog and skin rash/irritations to name few.  Addressing inflammation early can prevent or reverse chronic disease states like Diabetes, Heart Disease, Dementia and Cancer from progressing.  We have developed a short inflammatory quiz for you to understand your current state of health and inflammation.



Often, challenges with sleep are lumped together as a singular symptom and the reasoning can be varied.  Like Inflammation, lack of sleep also causes major health issues if not addressed.  Those health issues include; poor immune function, obesity, heart disease, diabetes and stroke.  Sleep is integral for both our body and brain as this is the time we repair and recover from our daily activities.  Help us target our recommendations to your unique needs by taking a moment to answer these key sleep questions.  


Who we help...

  At New Self we work with individuals who have health concerns that have been left unanswered with the traditional medical approach.  

Our total health & wellness reset program is an intense one-on-one six to twelve month program that dives deep in defining the root cause to your health challenges.  


Is this you?

  • You suffer with fatigue and low energy
  • You're not thinking clearly due to brain fog
  • You suffer from body aches and generalized body weakness 
  • Your skin is less vibrant showing signs of premature aging and acne

 You’re in luck!  


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This program is designed to put you and your individual health first.


Do you feel that the traditional approach to your individual health has left you with little to no results after continued visits expressing the same concerns?  Do you feel that your concerns have not been listened to?  Do you feel lost, abandoned or pushed to simply manage symptoms?  If so, you're in luck!!  This total health reset program is an intensive program designed to identify the root cause to your health related concerns via a functional approach.   

This program helps those struggling with:

  • IBS
  • Ulcerative Colitis / Crohn's 
  • Celiac Disease
  • SIBO (small intestine bacterial overgrowth)
  • Diarrhea / Constipation
  • Food Sensitivities
  • Bloating / Excessive Gas
  • Fatigue / Brain Fog
  • Sleep Disturbance
  • Mood Issues
  • Headaches
  • Eczema, Psoriasis, Acne
  • Those looking to improve overall health & longevity


Learn more about the team at New Self.  For us, your return to health is personal 



Learn more about New Self services and how we can help transition you to thriving health



Discover and save on supplements, our favorite products for beauty, home, & kids



Small steps can lead to Big changes!! 


Grab this Organic Bone Broth Recipe as a first step!

Bone Broth is FULL of valuable amino acids, collagen, gelatin, and trace minerals that your body craves.  These are all fantastic for healing a leaky gut.



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